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PRACTICE LIBRARYSCHEDULETHE PAUSE
Meditation

Simple, grounding practices that help you feel calmer, clearer, and more settled in your day-to-day life.

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Sound Baths

Immersive sound experiences that help release tension and invite a greater sense of calm.

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Private Sessions

One-on-one sessions tailored to your needs—yoga, meditation, somatic practices, or sound—offered with care and clarity.

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Be kind to yourself and love one another.

Upcoming Sound Bath Schedule


Saturday, Oct. 24 • 4-5:30pm — Restorative Yoga Sound Bath at Kismet Collective • $40 • Register HERE.
Sunday, Nov 1st • 4pm-5:30pm — Tarot Reiki-Sound Bath at Kismet Collective. $50 Register HERE.
Saturday, Nov 14 • 10am — Sound Bath Meditation at Fly Loft (c/o Guthrie Green events)...FREE!
Saturday, Nov 28 • 10am — Sound Bath Meditation at Fly Loft (c/o Guthrie Green events)...FREE!
Thursday, Dec10 • 7pm — Sound Bath Meditation at Fly Loft (c/o Guthrie Green events)...FREE!
Saturday, Dec 19 • 10am — Sound Bath Meditation at Fly Loft (c/o Guthrie Green events)...FREE!
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Work with Sue on...

~ Corporate sessions (Workplace Wellness)

~ Private sessions (individual and group)

~ Festivals, retreats, events

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ABOUT SUE


A warm, grounded approach to yoga, meditation, and sound practices.

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