Private Sessions
Personalized Yoga and Mindfulness Meditation
And Private Sound Bath Meditations
Why Choose Private Sessions?
Customized Experience: Each session is designed to suit your individual goals and abilities.
Flexible Scheduling: Choose a time that works best for you.
Personal Attention: One-on-one guidance to ensure proper technique and maximize benefits.
Confidential Setting: Enjoy your practice in a private and comfortable environment.
Private Sessions Menu
Private Meditation
$90 • 60 minutes • One person
A calm, intentional space designed just for you. These sessions weave together down-regulating breathwork, mindfulness practices, and guided meditation to help your system soften and settle. The experience is supportive, grounding, and tailored to what you’re carrying that day—an opportunity to reconnect with yourself and move through life with more steadiness.
Two people: $120
Three people: $150
Four people: $180
Private Sound Bath Meditation
$150 • 60 minutes • One person
A soothing, immersive sound bath created with crystal singing bowls. The tones and vibrations help the body unwind, quiet internal noise, and shift into a more restorative state. This is a gentle invitation into spaciousness—an experience that meets you where you are and guides you toward deep rest and ease.
Two people: $180
Three people: $210
Four people: $240
Hybrid Session: Nervous System Reset + Sound Bath
$120 • 60 minutes • One person
A modern, layered approach to supporting your whole system. We begin with down-regulating breathwork and guided meditation to steady the mind and create internal space. From there, the crystal bowl sound bath carries you deeper into release. This session is designed to help you unwind, recalibrate, and leave feeling more anchored and at home in yourself.
Two people: $150
Three people: $180
Four people: $210
Duo Practitioner Pricing (Sue and Tiffany): See Sound Baths page
Private Sound Bath Meditation
Book a 1-hour private group sound bath session.
Single Practitioner Pricing:
1-4 people - $175
5-10 people - $250
11-15 people - $450
Duo Practitioner Pricing:
1-4 people - $275
5-10 people - $375
“Zen Time” Option:
Include additional time in our space to integrate back into reality and reconnect with your group. $50/per each additional hour.
Let us help create a memorable experience for your small group! Contact us to inquire about a customized event in our studio.
Whether you're a beginner looking to start your practice or an experienced yogi aiming to advance, our private yoga sessions are designed for all levels.
Find peace and clarity with our personalized mindfulness meditation sessions. Perfect for stress relief, improving focus, and enhancing overall well-being.
Bring your friends, family, or colleagues together for a unique and enriching experience with our small group classes. Perfect for private parties, corporate wellness events, or just a fun and healthy activity with loved ones.
"That was the best yoga class I have ever taken!"
-MELANIE S., YOGA PRACTITIONER
"I love Sue's classes, They were both relaxing and challenging. Can't recommend her enough!"
-JENNIFER S., YOGA PRACTITIONER
"I attended and completed the 4-week Mindfulness Meditation class series for beginners. It was my first experience with mindfulness and I really enjoyed it. Thank you!"
-SHANNON P., MEDITATION PRACTITIONER
How it works...
Consultation: We'll start with a free consultation to understand your goals and preferences.
Personalized Plan: Based on our consultation, we'll create a customized plan for your sessions.
Scheduling: We'll find a time that fits your schedule.
Sessions: Enjoy your private yoga and meditation sessions, tailored just for you.
Why should you make this investment into your well-being...
Benefits of Yoga:
Improves Flexibility and Strength: Regular practice increases your muscle tone, strength, and flexibility.
Enhances Mental Clarity: Yoga helps to quiet the mind and improve focus and concentration.
Reduces Stress: Through breath control and meditation, yoga promotes relaxation and reduces stress levels.
Boosts Immunity: The holistic practice of yoga supports the immune system and overall health.
Improves Posture: Yoga encourages better posture through alignment and balance exercises.
Enhances Respiration: The emphasis on breathing improves lung function and capacity.
Promotes Heart Health: Regular yoga practice can lower blood pressure and cholesterol, reducing the risk of heart disease.
Meditation
Find peace and clarity with our personalized mindfulness meditation sessions. Perfect for stress relief, improving focus, and enhancing overall well-being.
Guided Mindfulness Meditation
Breathing practices for self-regulation and focus
Sound Bath Meditation
Small Group Classes
Bring your friends, family, or colleagues together for a unique and enriching experience with our small group classes. Perfect for private parties, corporate wellness events, or just a fun and healthy activity with loved ones.
Customizable Classes: Choose from yoga, mindfulness meditation, or a combination of both.
Intimate Setting: Enjoy the benefits of personalized attention in a small group setting.
Flexible Locations: We can come to your location or host the class in our serene studio.
Special Occasions: Ideal for birthdays, celebrations, team-building events, or just a gathering of friends.
CONTACT
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