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Meditation

Simple, grounding practices that help you feel calmer, clearer, and more settled in your day-to-day life.

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Sound Baths

Immersive sound experiences that help release tension and invite a greater sense of calm.

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Private Sessions

One-on-one sessions tailored to your needs—yoga, meditation, somatic practices, or sound—offered with care and clarity.

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Be kind to yourself and love one another.

Upcoming Sound Bath Schedule


Saturday, Feb. 21 • 10am-11am Sound Bath Meditation at Fly Loft (c/o Guthrie Green events)...FREE!

Saturday, Feb. 21 • 6pm-7pm Sound Bath Meditation at Updog Yoga $30 Register here.

Saturday, Mar. 7 • 10am-11am Sound Bath Meditation at Fly Loft (c/o Guthrie Green events)...FREE!

Sunday, Mar. 8 • 4-5pm Sound Bath Meditation at Open Eye Yoga $25 Register here.

Sat., Mar. 21 • 10am-11am Sound Bath Meditation at Fly Loft (c/o Guthrie Green events)...FREE!

Sunday, March 22 • 4-6pm Intimate Small Group Sound Bath Meditation at Carson House. Details TBA.
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Work with Sue on...

~ Corporate sessions (Workplace Wellness)

~ Private sessions (individual and group)

~ Festivals, retreats, events

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ABOUT SUE


A warm, grounded approach to yoga, meditation, and sound practices.

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