A 90-minute guided sound experience and reflection by Sana Meditation

We’re delighted to bring this experience to West by Laurannae in Broken Arrow for the very first time.

This 90-minute gathering is an invitation to slow down and step out of the noise of the day. We’ll begin by settling into the space, followed by an immersive sound bath, where layered tones and vibrations offer the body and nervous system a chance to soften, unwind, and rest. Afterward, we’ll hold quiet space for reflection and journaling, allowing time to integrate and notice what’s shifted.

This experience is intentionally spacious—there is nothing to do, nowhere to get to. Simply arrive, get comfortable, and let the sounds carry you.

No prior experience is needed. This offering is especially welcoming to those who are new to sound baths and curious to explore something calming, grounding, and restorative in a supportive setting.

New to sound baths?
👉 Learn more about what to expect.

We look forward to sharing this special evening in Broken Arrow with you.

What to Bring:

• Yoga Mat: For your comfort during the session. (Let us know if you need to borrow one.)

• Blanket: To keep warm and cozy.

• Pillow/Cushion: For added comfort if you wish.

• Comfortable Clothing: Wear something you can easily relax in.

• Open Mind and Heart: Come with an open mind and be ready to enjoy the soothing sounds.

Additional Tips:

• Arrive Early: Please arrive 10-15 minutes before the start time to settle in.

• Silence Phones: Ensure your mobile devices are turned off or on silent mode.

• Hydration: Drink plenty of water before and after the session.

About the Facilitators:

Led by Tiffany Tran and Sue Webb of Sana Meditation, this experience reflects five years of offering sound baths, along with extensive training and many years of teaching yoga and meditation. Their approach is supportive and thoughtfully guided throughout, helping participants feel at ease, grounded, and well cared for from beginning to end.