The 14 Days of Calm Challenge is designed to help you find balance, no matter what’s happening around you. This two-week journey includes simple, accessible daily yoga and meditation practices to help you reconnect with your inner peace and take care of your mental and emotional well-being.
Whether you’re feeling anxious or hopeful, drained or energized, this challenge offers a space for you to breathe, reset, and approach each day with more calm and clarity. Plus, you’ll be part of a supportive community committed to showing up for themselves and each other.
What’s included:
Take time to nourish your mind, body, and spirit during this important time. Whether you’re new to yoga or experienced, this challenge will give you the tools to maintain balance and calm in your life.
