It is a beautiful time of the year to be outside. I hope that you are enjoying it! We're still practicing outside at Updog Yoga and through October with Aria Yoga with Tulsa Opera.

Below is my current studio teaching schedule. All classes are booked through the individual yoga studios' booking systems. Click the yoga studio name below to be directed to their sites.

Tuesday:

6:00am Updog Yoga - HOT POWER VINYASA

11:00am Updog Yoga - SOFT STRETCH

4:00pm The Yoga Room - Flow & Stretch (beginner friendly, slow flow)

5:45pm Aria Yoga with Tulsa Opera - FREE CLASS...COMMUNITY YOGA...All levels. April through October 25, 2022.

Wednesday:

10:00am St John's Health Club - Vinyasa Slow Flow

5:30pm Be Love Broken Arrow - POWER VINYASA; virtual class available

Thursday:

8:00am The Yoga Room - Soft stretch; virtual class available

5:30pm Be Love Broken Arrow - Medium-level vinyasa; virtual class available

7:00pm Be Love Broken Arrow - Soft Stretch; virtual class available

Friday:

3:00pm The Yoga Room - Flow & Stretch (beginner friendly, slow flow)

5:30pm Updog Yoga - Slow Vinyasa Flow

Saturday:

8:00am The Yoga Room - Moving Meditation

10:30am Be Love Broken Arrow - POWER VINYASA; virtual class available

12:00pm Be Love Broken Arrow - SOFT STRETCH; virtual class available